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The
healing art of yoga has been practiced for centuries to
enhance both physical and mental well-being.
Now survivors of stroke can enjoy the benefits of yoga practice
with this DVD.
Developed by Rocky Mountain Stroke Association in Denver,
Colorado and initially offered as a rehabilitation class,
this program has demonstrated that stroke survivors and
others can benefit by practicing this ancient art.
No special equipment is required, and the DVD is designed
for stroke survivors of all abilities. You can begin by
practicing just a few minutes each session, gradually adding
minutes to your program as you regain flexibility, function
and balance.
(PDF
file)
to order your copy of
$20
(includes shipping & handling)
Running
Time: 70 minutes
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©
2008 Rocky Mountain Stroke Association All rights reserved.
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